A1c Lowered, Off Blood Pressure Meds, Eating to Live Not to Eat

Using our Synergy Slim metabolic reset program

Rated 4.9 stars Google Reviews

★★★★★

Our System

Tailored metabolic plans designed to help you lose weight and reclaim your health.

Genetically Congruent Program

Our work goes far beyond diets, calorie counting or trendy fixes. We investigate your healing by asking deeper questions like:

  • Why does your body hold onto fat?

  • What caused your insulin to stop responding?

  • What foods does your body respond to best?

Customized Nutrition

We believe the body was intelligently designed to heal when given the right inputs.

Focusing on food as medicine and building a healthy relationship with it.

Dr. Ware doesn't believe in shaming, extremes, or one-size-fits-all plans.

His coaching style is shaped by decades of working with women who had to perform under pressure while balancing real life.

Coaching, Not Controlling

Join Synergy Slim

Start your journey to better metabolic health today, you have 3 options to choose from.

The Process

Step 1

Book a connection call to see if we are a fit for you.

Step 2

Our 12 week program built around your body's needs.

Step 3

On your way to the metabolic health you desire.

The Creator

A metabolic health program designed to help you lose weight naturally and feel energized every day.

Dr. Jermaine Ware DC, CCWP, CFMP

Creator of the Synergy Slim Program, is a coach at heart, first and always.

For over 25 years, he has coached female athletes, guiding women through seasons of pressure, performance, stress, recovery and growth.

That experience has shaped how he sees the body.

Not as a problem to be fixed, But as a system to be understood.

As a long-time track coach, Dr. Ware learned something most health programs miss.

When women are under chronic stress, their bodies adapt to survive, not thrive.

  • Weight Gain

  • Blood Sugar Issues

  • Stubborn Fat

  • Hormonal Imbalance

  • Digestive Issues

These aren't failures of willpower. They're signals.

Real Stories

Hear from those who transformed with Synergy Slim.

I never wore a two piece swim suit, I didn't have the body for it. Here I am nearly 50 in my first two piece.

Marie
Smiling woman holding a measuring tape around her waist in a bright kitchen.
Smiling woman holding a measuring tape around her waist in a bright kitchen.

Chicago

Dr. Ware transformed my life with a personalized, tailor-made protocol to improve both my physical and mental well-being.

Man jogging in a park at sunrise, looking happy and healthy.
Man jogging in a park at sunrise, looking happy and healthy.
Kristina

New York

★★★★★
★★★★★

The Bigger Mission

A friendly coach smiling warmly while holding a tablet, ready to assist with metabolic health questions.
A friendly coach smiling warmly while holding a tablet, ready to assist with metabolic health questions.

Helping women rebuild their metabolic foundation so they can live strong, present and fully engaged lives.